Winter is finally here, and that means it’s time to break out the hats! But before you don your favorite beanie or fedora, you should know a few things about how hats affect your hair.
Today we will explore four types of hats that are bad for your hair and explain why they should be avoided. Keep reading to learn more!
What Will Lead to Hair Loss of Wearing Hats?
To understand how hats can lead to hair loss, you first need to know a little bit about the hair growth cycle.
The hair growth cycle has three phases: the anagen phase, the catagen phase, and the telogen phase.
- The anagen phase is the growth phase of the hair cycle. This is when the hair follicle is growing and the hair is actively being produced.
- The catagen phase is the transitional phase of the hair cycle. This is when the hair follicle begins to shrink and the hair production slows down.
- The telogen phase is the resting phase of the hair cycle. This is when the hair follicle is completely inactive and the hair falls out.
Normally, the hair follicle will go through the anagen phase, the catagen phase, and then back to the anagen phase again. However, if you are constantly wearing a hat, this can disrupt the hair growth cycle.
The constant pressure from the hat can damage the hair follicles and cause them to go into the telogen phase.
When the hair follicles are in the telogen phase, they are not actively producing hair. This can lead to thinning hair and eventually hair loss.
1. Itchy Fabric Like Wool or Polyester
One of the main reasons hats are bad for your hair is because they often contain itchy fabric like wool or polyester.
When these materials come into contact with your scalp, they can cause irritation and inflammation. In some cases, this can lead to hair loss.
If you must wear a hat made from these materials, be sure to line it with a soft fabric like cotton to help protect your scalp.
2. Hats That Have Bad Breathability
Another problem with many hats is that they lack breathability. This can be a major issue in the winter when the air is already dry.
A hat that doesn’t allow your scalp to breathe can lead to dryness, flakiness, and itchiness. If you notice any of these problems after wearing a particular hat, ditch it and try something else!
3. Hats That You Wear for Weeks without Washing
We all have that one favorite hat that we love to wear all the time. But if you’re wearing the same hat day after day without washing it, you’re just asking for trouble.
Hats collect sweat, oil, and dirt over time like the rest of your clothes. If you don’t wash them regularly, these buildups can lead to scalp problems like dandruff or dermatitis.
So make sure you’re giving your hats a good wash every once in awhile!
4. Hats That Have a Wrong Fit
One final problem with some hats is that they don’t fit well. If a hat is too tight, it can put undue pressure on your scalp and cause headaches.
On the other hand, if it’s too loose, it might slip off constantly or blow away in the wind. Either way, an ill-fitting hat is just going to be annoying to deal with.
Make sure you try on a hat before you buy it to ensure that it has a comfortable fit!
Wearing hats is a great way to keep warm in the winter months… but only if you’re careful about which type of hat you choose!
Many types of hats can actually be bad for your hair, causing irritation, dryness, and even hair loss.
So before you head out into the cold this season, make sure you’re armed with knowledge about which types of hats are best (and worst) for your locks!